- Here’s An Opinion On:
- Sciatica Stretches
The five spinal nerve roots give rise to sciatic nerves, and irritation or compression on these nerves causes sciatica which is medically recognized as sciatic neuritis. Moreover, this medical condition is caused by a set of symptoms; and it is a very painful medical condition. But, fortuitously the home remedies for sciatica are efficient in treating this undesired and pain-giving medical condition. Moreover, this medical condition refers to weakness, pain, numbness, and tingling in leg. In addition, any injury of the sciatic nerves may also lead to this medical condition.The prime cause for this medical condition is any damage, or pressure on the sciatic nerve. Moreover, the nerve starts from the lower spine, and controls the muscles of back of knee, and lower leg. In addition, the sciatic nerve also provides sensations to sole of foot, thighs, and lower leg. Furthermore, many factors may put pressure on the sciatic nerves. Firstly, slipped disk may put pressure on the nerves. Secondly, Piriformis syndrome is another common reason for occurrence of this medical condition. Moreover, the Piriformis syndrome is a disorder that affects the narrow muscles of the buttock, and affects the normal working of the nerves. Thirdly, injury in the pelvic region may also lead to this medical condition. But, the home remedies for sciatica may help the sciatic nerves to work efficiently, and prevents occurrence of this medical condition.Our nerves will produce many symptoms to tell us that they are compressed, and cannot work efficiently. Firstly, the most common symptom is pain, which may vary widely. Moreover, the pain might be mild tingling, dull or burning sensation. But, in some cases the pain could be so severe that the patient might be unable to move. Secondly, weakness in bending the knees, or weakness of foot movement may be due to this medical condition. Also, a person may find difficulty in bending the foot. Thirdly, a person may suffer from weak reflexes in this condition. In addition, the reflexes might be abnormal while suffering from this medical condition. The home remedies for sciatica may not only relieve the pain, but it may also strengthen the nerves. Some effective homemade remedies are mentioned ahead to help nerves work efficiently.1. Eating 5 flowers and 5 leaves of Periwinkle in the morning in an empty stomach might be one of the most effective home remedies for sciatica.2. Add 5 grounded cloves of garlic in 50 ml of sesame oil. Heat the mixture until it is lukewarm. Gently massage on the affected areas for effective relief form pain, and inflammation.3. Apply castor oil on the sole of the affected foot. This is one of the most beneficial home remedies for sciatica pain.4. Gently massage the affected areas with lukewarm clove oil in order to prevent excruciating pain.5. Add some saffron in the warm milk, and drink it every night before going to bed. This is one of the simplest home remedies for sciatica cure.In conclusion, the above mentioned home remedies are effective in treating this condition, but some prevention is also important in order to prevent recurrent attacks. Firstly, avoid drinking cold water and cold drinks. Secondly, avoid eating potatoes, cauliflower, brinjal, curd, and sour foods. When these two preventions are paired with home remedies for sciatica, a person might enjoy the luxury of painless life.